Showing up with the REAL you

Most of us wake up every day and head out into the world along with our thoughts and feelings. Yet most of the time we don’t actually bring our true selves with us. We could be hiding behind our thoughts and beliefs. We may be bringing our history, our backgrounds and our past with us… Continue reading Showing up with the REAL you

Finding your life purpose

As a coach I get to work a lot with people on defining their life purpose. People may feel stuck or demotivated or just not sure where to go in life. Finding their life purpose can help them navigate their life in a more fulfilling way. Knowing what you’re supposed to do in life can… Continue reading Finding your life purpose

Passion is one ingredient

It is passion that drives us towards our goals. It is that same passion that makes us continue a journey or change it completely. Once it is found, our lives begin to have a meaning. Our life purpose begins to get defined. This is true about many aspects in our lives and is especially true… Continue reading Passion is one ingredient