Showing up with the REAL you

Most of us wake up every day and head out into the world along with our thoughts and feelings. Yet most of the time we don’t actually bring our true selves with us. We could be hiding behind our thoughts and beliefs. We may be bringing our history, our backgrounds and our past with us… Continue reading Showing up with the REAL you

Raise your voice Woman!!!

There are many conversations that I have shared with women who have successful careers. It seems that there are some common themes which were being shared by the majority. Many have often commented that a perception of being aggressive has been built around them. Some went on to analyze how their male colleagues felt about… Continue reading Raise your voice Woman!!!

Being aware…

"Awareness precedes change." Robin Sharma With October being breast cancer awareness month, a lot of campaigns have started to raise awareness about the disease and about the importance of early detection. It's always stressed that knowing how to check yourself and going for routine check ups can help save your life. I believe that. I… Continue reading Being aware…

Finding your life purpose

As a coach I get to work a lot with people on defining their life purpose. People may feel stuck or demotivated or just not sure where to go in life. Finding their life purpose can help them navigate their life in a more fulfilling way. Knowing what you’re supposed to do in life can… Continue reading Finding your life purpose

Passion is one ingredient

It is passion that drives us towards our goals. It is that same passion that makes us continue a journey or change it completely. Once it is found, our lives begin to have a meaning. Our life purpose begins to get defined. This is true about many aspects in our lives and is especially true… Continue reading Passion is one ingredient